One of the skin troubles that tends to occur in the cold season is "chapping". Some people may have endured pain for a long time because their skin cracked open and did not heal easily when they became chapped.
In this article, we will explain what symptoms are chapped and what causes chapped skin. We will also introduce preventive methods and coping methods, so if you are worried about chapped skin, please refer to it.
What is Akagire? (chapped skin)
What is Akagire (chapped skin) condition in which the skin on the fingers and heels of the feet is dry, and thin linear cracks appear on the skin surface, causing bleeding and inflammation.
There may be some people who have cracks in the same symptoms and say, "I don't really understand the difference between chapped and cracked."
Cracks, like chapped skin, are dry skin and cracks on the surface of the skin. However, cracks (cracks) are shallower than chapped cracks and are slightly itchy. state.
As the crack progresses and deepens, it becomes chapped with bleeding and becomes painful to the eye. Because chapped skin is painful, it may become difficult to wash your hands with water, or you may have trouble doing household chores.
Reasons why Akagire (chapped skin)
Skin troubles such as chapped skin will not occur if the skin is soft and moist. However, if the skin becomes dry and hard, cracks will occur when force is applied to the skin, making it more likely to progress to chapped skin.
Chapped skin is more likely to occur during the cold season but the reason is Decrease in sweat and sebum secretion due to lower temperature and dry airIt's from When the amount of sweat and sebum production decreases, the skin tends to dry out, loses moisture and elasticity, and is prone to cracking.
moreover, Hand washing, alcohol disinfection, shampoo in bathing It is necessary to be careful because it can cause damage to the hand skin. If the skin on your hands is damaged, the barrier function of the skin will decrease and it will become dry easily., As a result, chapped skin is more likely to occur.
In this way, when there are many opportunities to use water and detergents, the symptoms of chapped skin may occur regardless of the season.
Symptoms of Akagire(chapped skin)
The skin is divided into the epidermis covering the surface of the skin and the dermis behind it. Chapped is a state in which not only the epidermis but also the dermis behind it is cracked. Dry and hardened skin cracks, Accompanied by inflammation such as pain, intense itching, and swelling。
As the chapped skin worsens, the fissure may bleed. If you have cracks in your finger joints, you will feel pain and tightness every time you move your fingers, which may interfere with your daily life.
It can occur on the fingers as well as the heels of the feet. All of them are frequently used parts, so they are difficult to heal and easy to recur.is also a feature.
Prevention method of Akagire(chapped skin)
Once chapped, it will not heal easily, so let's try to prevent it from becoming chapped. Also, know how to prevent recurrence of chapped skin.
If you are prone to chapped skin, we recommend that you keep the following points in mind.
Protects against irritation and dryness
Frequent contact with water and detergents can irritate the skin on your hands, making them prone to dryness and chapped skin. Wear rubber gloves when working with water make it a habit.
Hot water also strips your skin of essential moisturizing ingredients such as sebum. Of course, when you wash your hands, Watch the temperature of the water in your bath or shower.is important. In particular, long baths in hot water can cause skin dryness, Lower the temperature of the hot water and shorten the bath time and so on.
It is also not a good idea to let your hands air dry after washing them. When the moisture evaporates, the moisture in the skin evaporates with it, and the skin becomes dry. after washing hands If it gets wet with water, immediately wipe off the water gently with a towel.
It is easy to become chapped in the winter when blood circulation is poor even in the middle of the year, so special attention is required. To protect the skin from cold, dry air, Wear gloves, socks, earmuffs, etc., and do not expose skin.
Proper moisturizing care is also necessary to protect the skin from irritation and dryness.
After bathing or doing laundry, use moisturizing agents such as creams and lotions to thoroughly moisturize. If you put hand cream around water such as the kitchen or washroom, you can use it immediately after wiping your hands so you don't forget to take care of it.
When choosing moisturizers such as creams and lotions, pay attention to the ingredients that are included. Moisturizers containing ingredients such as ceramides and vitamin A with high moisturizing power are recommended. In addition, it contains ingredients that promote blood circulation, such as vitamin E and heparin-like substances. You can also choose .
Review your eating habits
Get the nutrients you need to maintain healthy skinis also essential. The following nutrients are necessary to make skin and promote skin repair, so let's take it consciously.
Also, cold foods and drinks cool the body and can lead to poor blood circulation. Poor blood circulation can cause skin problems, Avoid foods and drinks that cool the body, choose foods and drinks that warm the body。
Workaround of Akagire(chapped skin)
Even if you try to prevent it, you will still get chapped. It may get worse if left untreated, so it is important to take appropriate care immediately.
If you become irritated, take the following measures.
clean the affected area
Before applying moisturizing agents and medicines for care,Clean the affected area firstis important. However, be careful not to wash it too much as it will dry it out and lead to deterioration.
Wash carefully and gently using a mild cleanser so as not to irritate the affected area. After rinsing wipe gently with a clean towel.
If you have chapped skin, it is important not to irritate the affected area when moisturizing. Choose a hypoallergenic moisturizer and rub it into the skin slowly, taking care not to irritate the affected area.
Make it a habit to moisturize your skin after your skin gets wet from doing housework or washing your hands. In addition, before going to bed, it is recommended to apply plenty of medicines and designated quasi-drug creams that are effective for chapped skin, and take extra care.
Not only the back of the hand and palm, Careful moisturizing care for each finger, fingertips and around the nails that are prone to dryness let's do.
protect the wound
After cleaning the affected area, Protect the wound from water and dryness with a water bandage or a healing bandage. A bandage protects the affected area from irritation and relieves pain. Also, because it can keep moderate humidity, it will lead to faster healing of the affected area.
Depending on the type of adhesive plaster, there are some that do not apply cream to the wound, so read the instructions on the package carefully before using.
Use topical drugs and designated quasi-drugs
To cure chapped skin, use medicines for cracks and chapped skin or designated quasi-drugs for external use. Carefully read the label on the package, pay attention to the amount and period of use, and use it correctly.
Also, depending on the symptoms, Use over-the-counter topical medications that reduce pain, itching, and inflammation and effective in relieving painful symptoms.
However, topical agents may irritate the affected area. If pain or itchiness worsens after starting use, stop using immediately.
Go to a dermatologist
with self care If the chapped skin does not improve or if the symptoms are severe, consult a dermatologist as soon as possible. Get proper treatment. In particular, if you feel a strong pain in the affected area or have severe swelling due to inflammation, we recommend that you consult a dermatologist as soon as possible.